On-ramp CrossFit foundations course, 6 week class at CrossFit Connex
9/11-10/23
1 class per week - Mondays 4:25-5:15 pm
Saturday class at Foremost CrossFit is included.
Learn introductory movements for bodyweight, dumbbell, and barbell.
Limit: Unlimited
Programs: CrossFit Connex: Intro to CrossFit, Special Event
Locations: Foremost CrossFit